Wear high heels can help you easily lose weight

This site on May 20 hearing, in fact, there are also learned to wear high heels, if you wear right, but also to the effect of stovepipe trimming leg type it! It's not so quick to try this beautiful thing.

Before the stovepipe we still have to do some small coups that help to stovepipe, this will be more helpful for you to use the high-heeled shoes to stovepipe!

Tight leg lines:

The subcutaneous fat on the inner side of the thigh is easily piled up and relaxed, and it is thicker than the knee. The reason why the thighs are thick is due to the fact that the thigh muscles are not well developed and the subcutaneous fat is too soft. Fully exercise the thigh muscles, exercise more, work hard on your thighs, and then massage thoroughly before you can slowly improve the thighs.

Improve calf microcirculation:

Method 1: In fact, if you want to lose weight, first check whether your calf muscles are loose or tight. If it is tight muscles, it will be more difficult to lose weight. Therefore, the first plan to reduce the leg should be started by loosening the strong calf fat. You can sit on the ground on weekdays. Raise one foot to a right angle. Apply a slimming product that promotes microcirculation and firming. Massage the calf with your fist, or massage it with your palm. You can do it for 10 minutes on each side.

Method 2: Raise your legs before going to bed, make a right angle at 90 degrees, and put them on the wall. Resting for 20 to 30 minutes and letting go down will help the circulation of the legs and reduce the swelling of the feet.

Method 3: When on holiday, you may wish to use the bath salts or botanical essential oils that accelerate blood circulation in the bath and soak in a stovepipe bath. In order to absorb the essential oil quickly by the skin, you can take a small dish, pour 5ml vegetable base oil, add two or three drops of the essential oil type, and then pour it into your palm and evenly apply it to your skin. It is best to rub to the feeling of fever, in order to promote circulation, accelerate the burning of fat and eliminate the effect of fat.

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