Walking in high heels allows people to hold their heads, chests, and abdomen to reveal their femininity and charm. However, at the 9th National Academic Conference on Foot and Ankle Surgery held at Nanjing No. 1 Hospital, medical experts reminded the world of beauty. Women: Wearing high-heeled, pointed shoes for a long time without knowing "foot care" can easily cause the hallux valgus, metatarsal nerve tumor and other diseases.
A 40-some-year-old lady, who is not ideally tall, has been wearing heels with high heels for more than 20 years. In recent years, she has gradually discovered that the bones on the big toe of her feet have bulged and the toes have Skew outside. At first, she thought she was old because she didn't care too much. She couldn’t wear shoes and walked until she finally developed pain. She had to go to the hospital for treatment. The expert found that her valgus angle had reached more than 30 degrees and required surgery. Correction.
Wang Liming, vice president of Nanjing No. 1 Hospital, suggested that women wear shoes on weekdays should use wide fronts and no high-heeled shoes. If they must wear high heels, they should often use hot water to soak in their feet. The heel should not be more than 4 cm high and the toe should not be too pointed.
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A 40-some-year-old lady, who is not ideally tall, has been wearing heels with high heels for more than 20 years. In recent years, she has gradually discovered that the bones on the big toe of her feet have bulged and the toes have Skew outside. At first, she thought she was old because she didn't care too much. She couldn’t wear shoes and walked until she finally developed pain. She had to go to the hospital for treatment. The expert found that her valgus angle had reached more than 30 degrees and required surgery. Correction.
Wang Liming, vice president of Nanjing No. 1 Hospital, suggested that women wear shoes on weekdays should use wide fronts and no high-heeled shoes. If they must wear high heels, they should often use hot water to soak in their feet. The heel should not be more than 4 cm high and the toe should not be too pointed.
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